Optimum HMB
HMB, also referred to as "beta-hydroxy beta-methylbutryate" is a metabolite of the essential Amino Acid leucine.
Musashi HMB
HMB (beta-Hydroxy beta-methylbutyrate) is designed to enhance training and help athletes perform in peak condition.
Syntec HMB
HMB - Beta-hydroxy- beta- methyl butyrate Food Type Dietary Supplement Beta- hydroxy- beta-methyl butyrate (HMB) is a food ...
Powerzone Nutrition Aftershock
AFTER SHOCK is a unique sports supplement designed with one key point in mind, to give the user a no expense spared product
HMB
HMB, or hydroxy methyl buterate, is a compound that is said to have anti catabolic effects. The term ‘anti catabolic’ is given to any substance that impedes the breakdown of muscle tissue. A lot of people don’t realise this, but muscle mass is in a constant state of change. New muscle is being added, and older muscle tissue is being broken down and replaced. This latter part of the process is what worries body builders, as much of their hard work in the gym can be lost unless they are continually adding new muscle and attempting to slow down any loss of existing muscle.
What are some supplements with HMB in them?
The aim of all body builders is to add muscle mass as quickly as possible and to prevent the loss of any gains. Hence substances like HMB have become increasingly popular as they provide a much needed boost to the anti catabolic armoury. Supplements that use HMB include:
- Optimum HMB draws upon the benefits of HMB to deliver a supplement designed to promote greater recovery, endurance and the addition of lean, hard muscle mass. Research published in the Journal of Applied Physiology has shown that HMB may play a role in helping retain muscle mass, and has demonstrated anti catabolic outcomes. With a serving in the form of just one capsule it is also handy and will help you hang onto your hard muscle gains
- Musashi HMB delivers another HMB supplement from a company that is synonymous with body building and performance athletics. Each capsule contains 500mg of HMB and will enhance training, assist in endurance and retain lean muscle mass. It is recommended for times of peak physical exertion
- Syntec HMB provides a similar outcome to other HMB supplements in that it is anti catabolic and can assist with peak workouts, endurance and recovery. Like any HMB supplement it is not a sole dietary source and should be used in conjunction with a high protein diet.
HMB is now recognised by many in the body building world as being a credible way of helping retain muscle mass, even during peak workloads and times of extreme physical stress.
Why use HMB supplements?
HMB plays a role in creating an anti catabolic effect in the body, which means in practical terms that it helps you hang onto hard won muscle gains. For any serious body builder this provides a significant edge in a field where every advantage counts. As with most supplements it should be use din conjunction with a balanced diet and exercise program and you should always consult a doctor before adding any new supplementation to your program.